These are stories we hear every year — Coaches developing chronic panic attacks. Players suffering from depression or anxiety. Coaches becoming physically ill due to mental distress. Coaches and players struggling to navigate online criticism.
It’s okay if you’re mourning the loss of something you’ve worked really hard for (like so many of our coaches are currently doing). You’re allowed to mourn.
So if my peace is dependent upon my own performance, my own success, my own character, my own children, my own circumstances, then I will NEVER FIND IT. Because none of those things will ever be up to par. None of those things will ever feel ENOUGH.
Force the wheel of chaotic schedules and unending stress to halt. Whether you vacation away from town or have a small stay-cation, find a moment to let the world around you continue without your family needing to be involved.
We put our worth in what we do, our accomplishments, and the success of our commitments, instead of the things that actually matter. When we do this, we begin to miss what life is actually about and where true value comes from. We worship being busy, and eventually that will come to haunt us in ...
What this verse made clear to me was that the true definition of home isn’t a physical place. It’s not the house that I painstakingly decorated and kept clean(ish). It’s not the school whose colors I put on week after week and cheer for until I lose my voice. It’s not the town where I ...
What I choose to dwell on will dominate my thoughts, emotions, and responses. So instead of hopping on the roller coaster of preseason camp, I journal, I take a walk, I grab coffee with a girlfriend, and I talk about only positive things.