What I choose to dwell on will dominate my thoughts, emotions, and responses. So instead of hopping on the roller coaster of preseason camp, I journal, I take a walk, I grab coffee with a girlfriend, and I talk about only positive things.
Tag: overwhelmed
Dear Coach, I’m Choosing Grace
We are partners in ife. For us, that life includes football and all it entails. Please know, Coach, just because you are in-season, that doesn’t mean my needs are put on hold. I don’t need less of your time or attention. I don’t need less of your focus or your love. I don’t need less physical closeness and intimacy.
Help for the Wife Filled with In-Season Fear and Anxiety
It wasn’t that bad early in his career. But, several years ago we went through a couple of tough seasons and were (ahem) “not rehired.” That event took a toll on me I never would have anticipated. Now, I have to be very intentional about managing fear and anxiety during the season – even if the season is going well.
To the Coach’s Wife with Anxiety, You’ll be Stronger on the Other Side
You’re used to a routine. And you function well with one, as do your kids. Getting the schedule every year and writing it all down in your perfectly picked out planner makes you feel at ease. You can control this. And control feels good. But now, it feels like you are spriraling.
I’m a Mom and a Coach’s Wife—and I’m Still Recovering from Football Season
What can I do instead of clouding my judgment with more mental clutter and endless to do lists? I can breathe. Have grace. Pray, love and be present. If it takes me 4 months to get my house in order following the season, then let it be. It is easier said than done, I know.
5 Ways to Decompress When the Season Feels Overwhelming
As wives, moms, and coaches' partners, we tend to lead busy lives. In the craziness, allow yourselves to be okay with taking care of yourself. Be okay with taking a few moments to decompress.
I Was Exhausted and Worn Out from Trying to Live Up to Impossible Standards
We put our worth in what we do, our accomplishments, and the success of our commitments, instead of the things that actually matter. When we do this, we begin to miss what life is actually about and where true value comes from. We worship being busy, and eventually that will come to haunt us in one way or another.
Finding the Blessing in the Busyness
One day, the busyness will start to settle down and we will look back and wonder how we did it all. And we will miss the days when we had exactly 12 minutes to scarf down a dinner before we had to leave the house.
I Felt Completely DONE, And This is What I Prayed.
Suddenly I began praying for God to multiply ME during this temporary separation. Multiply my peace, patience, joy, energy, and rest. And do you know what I’ve learned? He still multiplies and it’s not just food! He truly has multiplied ME. He is carrying me through this situation in a way that is not my natural inclination.
10 Ways to Lighten Your Load During Season
We asked the ladies of the FNW Facebook group for tips. How do they keep from losing their minds during season? What are ways they keep from getting overwhelmed and stressed out?
To the Mom Who Feels Unappreciated
But my Heavenly Father knew I needed this. He knew I needed to serve without receiving a “Good job” or a “Thank you so much.” I needed to perform without someone to impress. Without expectation of a compliment. He wanted me to learn to serve just for the sake of serving others and serving him, not self-serving.