As wives, moms, and coaches' partners, we tend to lead busy lives. In the craziness, allow yourselves to be okay with taking care of yourself. Be okay with taking a few moments to decompress.
Force the wheel of chaotic schedules and unending stress to halt. Whether you vacation away from town or have a small stay-cation, find a moment to let the world around you continue without your family needing to be involved.
Some of us are involved to extreme levels—doing team laundry, organizing fundraisers, or feeding the team every week. Others are content to be at games supporting the team and pitching in otherwise as needed. Neither way of doing it is right or wrong.
I’m not minimizing the stressors of the coaching life. They are real and they can be unique and overwhelming. What I am saying is that pointing at coaching as the blanket scapegoat for everything challenging that happens during the season can put our hearts in a dangerous spot.
Hey Coach, I gotta’ tell you, the thing I’ve been trying to figure out How do I keep my heart soft to love these boys while protecting it from the crowd?
We put our worth in what we do, our accomplishments, and the success of our commitments, instead of the things that actually matter. When we do this, we begin to miss what life is actually about and where true value comes from. We worship being busy, and eventually that will come to haunt us in ...
One thing I've learned over the years is that, especially when kids come along, you need help – even if it's just someone to talk to about some of the "yuck" that comes with the season.
I coined a term several years back; I’m not proud to say that the phrase “mid-season meltdown” came about because I noticed for myself that every October I hit a wall. A point of no return would reveal itself again where I just couldn’t tolerate one more team dinner, or one more date night that ...